Head & Heart Align LLC

WELCOME TO

HEAD & HEART ALIGN LLC

A well body requires a well mind.

Compassionate Care

Your mental health matters. We listen, support, and guide you with care that feels personal and comforting.

Expert Treatment

With years of experience in psychiatric care, we offer tailored solutions to help you feel your best.

Here for You

You’re not alone. If you're struggling or just need guidance, we’re here to help every step of the way.

My Journey in Mental Healthcare

From my early days as a registered nurse on an acute crisis stabilization unit to becoming an advanced practice registered nurse, my journey has been fueled by a passion for mental health. As a psychiatric nurse practitioner, I specialize in diagnosing, prescribing, and treating patients with various mental health conditions

My education at The Ohio State University laid the foundation for my career, and my experience with community health centers in Ohio and Rhode Island has enriched my practice. I believe in a well rounded approach, in that the combination of therapy and medication management lead to betteroutcomes. My promise is to provide compassionate, respectful care, ensuring every patient feels heard and valued.

Reducing Stigma

A mental illness is a condition that affects a person’s thinking, feeling, behavior, or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. If you have — or think you might have — a mental illness, the first thing you must know is that you are not alone.

Mental health conditions are far more common than you think, mainly because people don’t like to, or are scared to, talk about them. However:

  • 1 in 5 U.S. adults experience mental illness each year.

  • 1 in 20 U.S. adults experience serious mental illness each year.

  • 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year.

  • 50% of all lifetime mental illness begins by age 14, and 75% by age 24.

A mental health condition isn’t the result of one event. Research suggests multiple, linking causes. Genetics, environment, and lifestyle influence whether someone develops a mental health condition. A stressful job or home life makes some people more susceptible, as do traumatic life events. Biochemical processes, circuits, and basic brain structure may play a role, too.

None of this means that you’re broken or that you, or your family, did something “wrong.” Mental illness is no one’s fault. And for many people, recovery — including meaningful roles in social life, school, and work — is possible, especially when you start treatment early and play a strong role in your own recovery process. (As cited from NAMI)

I want to help you lead a meaningful life, and I agree that being an active participant in your mental health care is a priority to quality outcomes.

– Jess

Expert Mental Health Care for Your Well-Being

Conditions We Treat

#1

Anxiety Disorders

Excessive worry, fear, or nervousness that interferes with daily life. We help manage symptoms so you can regain control.

#2

Attention Deficit Hyperactivity Disorder (ADHD)

Difficulty with focus, organization, and impulse control. We offer treatment options to improve attention and daily functioning.

#3

Bipolar Disorder

Extreme mood swings, from high-energy mania to deep depression. We provide therapy and medication to help stabilize emotions.

#4

Borderline Personality Disorder (BPD)

Emotional instability, impulsivity, and relationship challenges. Our compassionate care helps you build coping strategies.

#5

Depression

Persistent sadness, loss of interest, and fatigue. We offer effective treatments to help restore joy and motivation.

#6

Obsessive-Compulsive Disorder (OCD)

Unwanted thoughts and repetitive behaviors that disrupt daily life. We help you manage and reduce symptoms.

#7

Post-Traumatic Stress Disorder (PTSD)

Lingering distress after trauma, including flashbacks and anxiety. We provide support to help you heal.

#8

Psychosis

Disruptions in thinking and perception, making it hard to distinguish reality. Our care helps bring clarity and stability.

#9

Schizoaffective Disorder

A mix of schizophrenia and mood disorder symptoms. We offer personalized treatment to improve quality of life.

#10

Schizophrenia

A serious condition affecting thinking, emotions, and behavior. We provide expert care to support long-term well-being.

Compassionate Care, Real Results

What Patients and Colleagues Are Saying

"Jessica’s approach to mental health care is both compassionate and effective. She listens deeply and provides thoughtful, personalized treatment plans."

Emily R Patient

“At my first meeting with you, I felt completely at ease and knew we would develop a good relationship. I was right.”

Gene in RI

“We’ve all been saying you build such rapport with such a tough population (community health). My clients love you. They come in angry at the world and leave your appointments raving to anyone who will listen about how much they love you.”

Newport Mental Health case manager in RI:

"I obtained counseling from Mrs. Burns when I needed to make some changes to my psychiatric prescriptions. We worked through several obstacles within the system that were frustrating for me. I found Mrs. Burns to be very empathetic and relatable in our sessions as she effectively pivoted through the process and obtained the necessary results. Her personality has a natural balance of practicality and humor that kept our relationship productive."

Linda in RI

"Working with Jessica has been a transformative experience. Her dedication to her patients is evident in every interaction."

Dr. Philip Schmitt Psychiatrist

Accessible Care for Your Mental Health

Insurance & Payment Options

We accept a variety of insurance plans to make quality mental health care accessible to you. We are in-network (or actively working to be in-network) with the following providers:

Not Sure About Your Coverage?

If you don’t see your provider listed, give us a call! We’re happy to verify your benefits and discuss payment options

Out-of-Pocket Payment

For those without insurance, we offer flexible self-pay options. Contact us to learn more about rates and payment plans.

💬 Your mental health is important. Let’s find a solution that works for you.

Take the First Step Toward Better Mental Health

Book an Appointment

Your well-being starts with a conversation. Whether you’re seeking support for yourself or a loved one, we’re here to help. Schedule an appointment today and take the first step toward a healthier mind and a better life.

When You or Your Loved One Is in Crisis

Immediate Help

In life-threatening situations, call 911 or go to the nearest emergency room.

If you are suicidal or in emotional distress, consider using the 988 Suicide & Crisis Lifeline:

  • Call or text 988

  • Start a chat online to connect with a trained crisis counselor

The 988 Lifeline provides 24/7 confidential support for anyone in crisis.
Learn more: 988 Suicide & Crisis Lifeline (988 Línea de Prevención del Suicidio y Crisis en español)

Disclaimer

Do not stop treatment without talking to your health care provider.

We provide links to external websites for informational purposes only, but we do not endorse or guarantee their accuracy. Once you leave our site, you will be subject to the new website’s privacy policy.

Read NIMH’s full external linking policy for more information.

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