Head & Heart Align LLC provides compassionate mental health care, including therapy and medication management, tailored to individual needs.
No, you don’t need insurance to begin your mental health journey with us. Head & Heart Align accepts most major insurance plans, including Medicaid and Medicare. We also offer affordable self-pay options and flexible payment plans to ensure you can access the care you need.
At Head & Heart Align, we treat a wide range of mental health conditions including anxiety, depression, ADHD, bipolar disorder, PTSD, psychosis, schizophrenia, and addiction-related issues. Our approach is compassionate, personalized, and focused on your unique needs.
If you're in a life-threatening situation, call 911 or go to the nearest emergency room. For immediate mental health support, you can call or text the 988 Suicide & Crisis Lifeline.
We proudly serve patients in Ohio and Rhode Island.
Mental illness can be caused by a combination of factors, including biological factors (genes, brain chemistry), life experiences (trauma, abuse), and a family history of mental health conditions.
Coping strategies can include relaxation techniques like deep breathing, mindfulness, and exercise, as well as seeking support from friends, family, or a therapist.
Activities that promote well-being can vary, but often include spending time in nature, pursuing hobbies, engaging in social activities, and practicing self-care.
Recognizing changes in mood, energy, sleep, appetite, and concentration can indicate a shift in mental health. Seeking professional help for concerns about mental health is always a good idea.
Triggers can be individual, but common triggers include stressful events, relationship issues, and changes in routine or environment.
While some mental health conditions may have a genetic predisposition, lifestyle factors like healthy eating, exercise, and good sleep habits can help reduce the risk of developing mental health problems.
If you're concerned about someone's mental health, encourage them to seek help from a mental health professional. Offer support and let them know you're there for them.
Psychiatrists are medical doctors who can prescribe medication. Psychiatric nurse practitioners prescribe medication and have master’s degrees (or higher) in nursing with a focus on mental health, and some do therapy. Psychologists are mental health professionals who provide therapy and counseling.
You can always contact us. If you’re an existing member, please reach out via Help from your mentality account.